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Reasons Not To Worry

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How to be stoic in chaotic times

An insight into the ancient philosophy of Stoicism, with practical advice to help you set yourself up for a more meaningful life.

Life can be tough - especially in times of chaos and pandemics. That's why it's essential to arm yourself with the wisdom of the past - to help gain a sense of control and inner peace. Written by Brigid Delaney, this accessible introduction to Stoic principles of virtue, moderation and self-discipline allows you to excavate an ancient wisdom for yourself, and use it to make your life richer.

Within the comforting embrace of the book, readers can learn from three notable Stoic philosophers - Seneca, Epictetus, and Marcus Aurelius - discovering helpful advice and insights to deal with life's greatest obstacles. Helping to regain a sense of tranquility and purpose, learnt lessons are perfectly suited to our modern lives for today's technological and frantic pace of life.

Readers don't have to travel alone - Brigid Delaney is there to guide them, awash with insight, humour, and compassion. With 'Reasons Not to Worry,' achieve inner peace, no matter the chaos.

Author: Brigid Delaney
Type: Paperback
Pages: 295
Dimensions: 21 x 16 x 2.5cm

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