realise your potential and live a simpler, more fulfilling life.

Intelligent Change

Guided journals crafted for mindfulness, gratitude journals for increasing happiness and daily journals for self-discovery to lead you down a path toward an enhanced version of the person you already are.

From our Community


Just what I wanted! A simple guided journal, easy to keep the commitment, explanations but not full of extraneous stuff I don’t need. And packaged in a beautiful linen like cover so it’s a pleasure to use and look at. Will def come back for more of these! 

Frances D.

I have learnt to be a more grateful individual and believe in myself more. One of my goal's was to be more healthy, and this journal really has helped me keep on track with that-Definitely worth the bucks - I can't wait to see my progress at the end of using this journal!!!!


I absolutely love this journal. The quality is exceptional and it has really motivated me to take time out of my day to journal with gentle prompts.


Highly recommend this journal. I love the quality and finish of the journal as well as the questions it guides you through.

Cinzia C.

First time using this planner and love it. Makes it easier to prioritise and track tasks, something I've always struggled to do. Also really like the daily planner for time blocking. Feel more in control of my workload since using this planner, and have felt more focused

The Five Minute Journals

The guided daily and weekly format will help you celebrate your life, build a holistic focus on fitness, emotional well-being and mindfulness to encourage you to take steps toward cultivating a growth mindset and self-confidence.

100% Natural materials

100% Biodegradable

100% Plastic Free

Cultivate Daily Habits

Trust in the tried-and-tested process of success by setting a maximum of five tasks a day, completing the most important first, and working on only one at a time with the help of the Productivity Planner to tackle your to-do list and beat procrastination.