The Five Minute Journal x Calm

What would make today great? The Five Minute Journal’s approachable and structured exercises will guide you toward an enhanced version of the person you already are.

Gratitude is a powerful, yet often overlooked tool that can help move us towards happiness and healthier relationships. By recognising the good in our lives we're able to elevate ourselves out of negative thought patterns into an optimistic mindset. The Calm edition includes exclusive quotes and weekly challenges developed by the Calm team, aimed at deepening your sense of peace and presence.

Calm edition includes 40% off Calm Premium Subscription