Intelligent Change - The Five Minute Journal - Fit Edition_Simple_Beautiful_Things
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition_Simple_Beautiful_Things
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change - The Five Minute Journal - Fit Edition
Intelligent Change

Intelligent Change - The Five Minute Journal - Fit Edition

5.0
Rated 5.0 out of 5 stars
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The Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health. Celebrate your life. Build your fitness routine. Live well. The foundations of this journal are rooted in gratitude, which is the foundation to growth and positive change–all powerful to fitness and overall health.

While some of the tools in this journal focus on physical factors like fitness and meal planning, you will also take steps toward cultivating a growth mindset and self-confidence.

  • Dimensions: H 21.5cm x W 15cm
  • Pages: 223
  • Made in Italy

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  • Afaaf
    Verified Buyer
    I recommend this product
    Use Personal Use
    Product Standouts Thoughtful Design, Well Made, Simple to use
    Rated 5 out of 5 stars
    1 week ago
    Such a beautiful little journal from a beauitful little shop

    I ordered this journal from this store because first of all - they were giving me the best rate from the other stores and - duh, they are an Australian store (Support Small Business!).

    It is the most fulfilling and beautiful matcha coloured journal I ever gotten. Trust me when I say this - because you will start to feel guilty if you haven't fulfilled your goals or habits. It's only been over a week since I have used this and it has absolutely changed my fitness and wellbeing. I have learnt to be a more grateful individual and believe in myself more. One of my goal's was to be more healthy, and this journal really has helped me keep on track with that - even my mum is giving us all more veges for dinner! Definitely worth the bucks - I can't wait to see my progress at the end of using this journal . Thanks so much for the beautifully package!!!!

    Service ExperienceRated 5.0 on a scale of 1 to 5
    Product QualityRated 4.0 on a scale of 1 to 5
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