Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness
Intelligent Change - Notes to Mindfulness

Intelligent Change - Notes to Mindfulness

5.0
Rated 5.0 out of 5 stars
2 Reviews
Regular price$65.00
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Cultivate self conciousness and appreciate lifes wonderous moments.

Designed to cultivate inner peace, creative self-expression, and gratitude through guided weekly and daily prompts curated by Chelsea Kauai Hawaiian born creative and mindfulness practitioner.

Each daily prompt invites you to improve your self-awareness skills and to align your actions with your highest priorities and values. Prompts include:

  • Self-awareness reflection: What am I noticing?
  • Morning routine check-in: Did I follow through with my routine today?
  • Gratitude practice: What am I celebrating?
  • Mindful action plan: What actions can I take to make my day successful?

Notes to Mindfulness journal also features free journaling sessions and art prompts  to spark creative self-expression, and one monthly streak keeper to track your positive habits.

  • 100% recycled, biodegradable, and FSC certified paper
  • Bound in 100% natural linen cover fabric with gold foil printing
  • 100% cotton sew bind
  • Two 100% cotton ribbons
  • Size: 14.8cm x 21cm
  • Undated, lasts 3 months
  • 249 pages
  • Made in China

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5.0
Rated 5.0 out of 5 stars
Based on 2 reviews
100%would recommend this product
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
2 reviews
  • Fiona M.
    Verified Buyer
    I recommend this product
    Use Personal Use
    Product Standouts Well Made, Thoughtful Design, High Quality, Simple to use
    Rated 5 out of 5 stars
    1 month ago
    The most beautiful journal

    I absolutely love this journal. The quality is exceptional and it has really motivated me to take time out of my day to journal with gentle prompts.

    Service ExperienceRated 5.0 on a scale of 1 to 5
    Product QualityRated 5.0 on a scale of 1 to 5
  • Kat B.
    Verified Buyer
    I recommend this product
    Use Personal Use
    Product Standouts Thoughtful Design, Simple to use
    Rated 5 out of 5 stars
    9 months ago
    Perfect for what I wanted

    The best start to journalling. Awesome prompts beautiful design

    Service ExperienceRated 5.0 on a scale of 1 to 5
    Product QualityRated 5.0 on a scale of 1 to 5
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