Name: Intelligent Change - Notes to Mindfulness
Brand: Intelligent Change
SKU: NOTESTOMINDFULOAT
Price: 45.0 USD
Availability: InStock

Intelligent Change - Notes to Mindfulness

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$45.00

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Color — Oat

Oat

Sage

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Cultivate self conciousness and appreciate lifes wonderous moments.

Designed to cultivate inner peace, creative self-expression, and gratitude through guided weekly and daily prompts curated by Chelsea Kauai Hawaiin born creative and mindfulness practitioner.

Each daily prompt invites you to improve your self-awareness skills and to align your actions with your highest priorities and values. Prompts include:

Self-awareness reflection: What am I noticing?
Morning routine check-in: Did I follow through with my routine today?
Gratitude practice: What am I celebrating?
Mindful action plan: What actions can I take to make my day successful?

Notes to Mindfulness journal also features free journaling sessions and art prompts to spark creative self-expression, and one monthly streak keeper to track your positive habits.

100% recycled, biodegradable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
Size: 14.8cm x 21cm
Undated, lasts 3 months
249 pages
Made in China

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Intelligent Change - Notes to Mindfulness

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