Intelligent Change - 3x Happier Journal

Begin your transformation with this guided journal - 3x Happier Journal. Your personal pathfinder in the landscape of gratitude. A collaboration between Prince EA and Intelligent Change, it is a 60-day journey designed to nourish your life with a newfound appreciation.

Happiness isn't just an emotion; it's a craft that can be honed each sunrise and sunset with your very own journal.

Cherish Moments with Daily Reflections

• Begin and end your day with positivity, as the journal's straightforward guide ushers you into mindful reflection.

Nurture Your Soul with Daily Prompts & Exercises

• Immerse yourself in thoughtfully designed activities that invite gratitude, inspire affirmations and foster a lasting commitment to your happiness.

Cultivate Resilience with Weekly Challenges

• Uncover strength you never knew you had as you engage in practical challenges that transform obstacles into stepping stones to joy.

Witness Your Emotional Evolution

• Trace the arc of your emotional development with regular progress checkpoints, celebrating every step towards serenity.

Engage Yourself with Scheduled Self-Care

• Elevate your self-worth by dedicating time to self-care, recognising that a better you contributes to a brighter world.