Intelligent Change - The Five Minute Journal - Fit Edition_Simple_Beautiful_Things

Intelligent Change - The Five Minute Journal - Fit Edition

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Pickup available at SBT HOME - 30 O'Connor St, Chippendale NSW

Usually ready in 24 hours

Intelligent Change - The Five Minute Journal - Fit Edition
SBT HOME - 30 O'Connor St, Chippendale NSW

Pickup available, usually ready in 24 hours

30 O'Connor Street
Ground Floor
Chippendale NSW 2008
Australia

+61280187463

 Order cut off dates for delivery by the 24/12.

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Each order is picked and independently checked before being carefully wrapped to arrive to you safely. We ship your order in 1-2 business days so it arrives to you as soon as possible.

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The Five Minute Journal Fit Edition applies a science-backed holistic focus on mental and physical health. Celebrate your life. Build your fitness routine. Live well. The foundations of this journal are rooted in gratitude, which is the foundation to growth and positive change–all powerful to fitness and overall health.

While some of the tools in this journal focus on physical factors like fitness and meal planning, you will also take steps toward cultivating a growth mindset and self-confidence.

  • Dimensions: H 21.5cm x W 15cm
  • Pages: 223
  • Made in Italy

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