The Mindful Traveller

The mindful traveler is an enlightening exploration of the beauty of travel, and the way it can profoundly shape our lives.

From inspirational stories to heartfelt guidance, it’s a unique and inspiring book for anyone with an appreciation for a more ethical approach to travel. Written by acclaimed travel journalist Nina Karnikowski, this provocative yet gentle memoir centers on Nina's expedition to uncover how best to travel in a way that nourishes both ourselves and the places we visit. Packed with thoughtful insights and real-life experiences from her journey around the world.

Encouraging readers to explore their true self through hiking, camping, forest bathing, gardening, and meditation – amongst other activities – The mindful traveler opens up new possibilities for those hoping to broaden their horizons while still respecting the environment around them. With inspiring tales alongside practical advice for best benefiting local communities everywhere you go, this honest and personal account will leave all travelers feeling changed in some way or another.

Drawing us back to our roots as human beings as part of nature rather than separate from it – The mindful traveler is an enduring testament to the power of transformative travel so often underestimated these days. Inspirational yet sincere, thoughtful yet gentle; readers will find themselves forever changed after reading this thought provoking book.

• Author: Nina Karnikowski
  
• Soft cover
• 272 pages
  
• Dimensions: 23.4 x 15.3 cm