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Intelligent Change - The Five Minute Journal_Simple_Beautiful_Things

Intelligent Change - The Five Minute Journal_Simple_Beautiful_Things

Intelligent Change - The Five Minute Journal

5.0

Rated 5.0 out of 5 stars

3 Reviews

$65.00

ColourLinen

Free shipping on orders over $120

Buy now pay later options available

Description

What would make today great?

Gratitude is a powerful, yet often overlooked tool that can help move us towards happiness and healthier relationships. By recognising the good in our lives we're able to elevate ourselves out of negative thought patterns into an optimistic mindset.

The Five Minute Journal’s approachable and structured exercises will guide you toward an enhanced version of the person you already are.

The original gratitude journal that ignited the guided journaling movement in 2013.

Insightful and guided introduction to mindfulness and positive psychology
6 months of daily journaling to stay in the habit of practicing gratitude
5 daily prompts focused on gratitude and self-growth
Weekly Challenges to build confidence and leave the comfort zone
Undated and printed on sustainably sourced paper stock from FSC suppliers.
Dimensions: H 22cm x W 15.5cm
Pages: 223

Shipping & Returns

Orders ship within 1-2 business days with free standard shipping on orders over $120 anywhere in Australia, or $8.80 for orders under this amount. For full details view our shipping policy.

Intelligent Change - The Five Minute Journal

$65.00

ABOUT THE BRAND

INTELLIGENT CHANGE

With over 3 million copies sold worldwide, Intelligent Change empowers individuals to unlock their potential using simple, effective tools. Guided by the philosophy, “You can achieve more with less,” each notebook works to distill personal growth into actionable, thoughtful frameworks. Intelligent Change helps people create meaningful routines, improve focus, and foster long-term wellbeing, enabling transformation with clarity and purpose.

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5.0

Rated 5.0 out of 5 stars

Based on 3 reviews

100%would recommend this product

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3 reviews

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Tyler
I recommend this product
Rated 5 out of 5 stars
1 year ago
5 Stars
This item has really helped my develop a positive mind set and I think journaling with a goal in mind is very important and this is a brilliant template/blue print to aid in that, couldn’t recommend more.
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Melissa L.
Verified Buyer
I recommend this product
Use Personal Use
Product Standouts Well Made, Thoughtful Design, High Quality
Rated 5 out of 5 stars
2 years ago
Beautiful Journal
I look forward to my journaling experience everyday.
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
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Frances D.
Verified Buyer
I recommend this product
Use Personal Use
Product Standouts Well Made, Simple to use, Thoughtful Design, High Quality
Rated 5 out of 5 stars
2 years ago
Simple and beautiful :)
Just what I wanted! A simple guided journal, easy to keep the commitment, explanations but not full of extraneous stuff I don’t need. And packaged in a beautiful linen like cover so it’s a pleasure to use and look at. The SBT team were also really lovely about letting me return a journal that wasn’t quite right. Will def come back for more of these!
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
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