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Intelligent Change - Notes to Mindfulness

5.0

Rated 5.0 out of 5 stars

3 Reviews

$65.00

ColorOat

Free shipping on orders over $120

Buy now pay later options available

Description

Cultivate self conciousness and appreciate lifes wonderous moments.

Designed to cultivate inner peace, creative self-expression, and gratitude through guided weekly and daily prompts curated by Chelsea Kauai Hawaiian born creative and mindfulness practitioner.

Each daily prompt invites you to improve your self-awareness skills and to align your actions with your highest priorities and values. Prompts include:

Self-awareness reflection: What am I noticing?
Morning routine check-in: Did I follow through with my routine today?
Gratitude practice: What am I celebrating?
Mindful action plan: What actions can I take to make my day successful?

Notes to Mindfulness journal also features free journaling sessions and art prompts to spark creative self-expression, and one monthly streak keeper to track your positive habits.

100% recycled, biodegradable, and FSC certified paper
Bound in 100% natural linen cover fabric with gold foil printing
100% cotton sew bind
Two 100% cotton ribbons
Size: 14.8cm x 21cm
Undated, lasts 3 months
249 pages
Made in China

Shipping & Returns

Orders ship within 1-2 business days with free standard shipping on orders over $120 anywhere in Australia, or $8.80 for orders under this amount. For full details view our shipping policy.

Intelligent Change - Notes to Mindfulness

$65.00

ABOUT THE BRAND

INTELLIGENT CHANGE

With over 3 million copies sold worldwide, Intelligent Change empowers individuals to unlock their potential using simple, effective tools. Guided by the philosophy, “You can achieve more with less,” each notebook works to distill personal growth into actionable, thoughtful frameworks. Intelligent Change helps people create meaningful routines, improve focus, and foster long-term wellbeing, enabling transformation with clarity and purpose.

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Rated 5.0 out of 5 stars

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100%would recommend this product

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Product QualityRated 5.0 on a scale of 1 to 5

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Daniel S.
Verified Buyer
I recommend this product
Use Personal Use
Product Standouts Well Made
Rated 5 out of 5 stars
1 year ago
Beautiful Product - Excellent Service
This journal is designed beautifully and is a joy to use - customer service of the team is outstanding. Fully recommend.
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
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Fiona M.
Verified Buyer
I recommend this product
Use Personal Use
Product Standouts Well Made, Thoughtful Design, High Quality, Simple to use
Rated 5 out of 5 stars
1 year ago
The most beautiful journal
I absolutely love this journal. The quality is exceptional and it has really motivated me to take time out of my day to journal with gentle prompts.
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
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Kat B.
Verified Buyer
I recommend this product
Use Personal Use
Product Standouts Thoughtful Design, Simple to use
Rated 5 out of 5 stars
2 years ago
Perfect for what I wanted
The best start to journalling. Awesome prompts beautiful design
Service ExperienceRated 5.0 on a scale of 1 to 5
Product QualityRated 5.0 on a scale of 1 to 5
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