{"product_id":"intelligent-change-notes-to-mindfulness","title":"Intelligent Change - Notes to Mindfulness","description":"\u003cp data-mce-fragment=\"1\" class=\"Styles__Typography-sc-4zz2i3-0 MrDFd\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eCultivate self conciousness and appreciate lifes wonderous moments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" class=\"Styles__Typography-sc-4zz2i3-0 MrDFd\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDesigned to cultivate inner peace, creative self-expression, and gratitude through guided weekly and daily prompts curated by Chelsea Kauai Hawaiian born creative and mindfulness practitioner.\u003cmeta charset=\"UTF-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"se-t sie-journal_3-text st-m-title st-d-title se-rc\"\u003eEach daily prompt invites you to improve your self-awareness skills and to align your actions with your highest priorities and values. Prompts include:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-awareness reflection: What am I noticing?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMorning routine check-in: Did I follow through with my routine today?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGratitude practice: What am I celebrating?\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMindful action plan: What actions can I take to make my day successful?\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Intelligent Change","offers":[{"title":"Oat","offer_id":40940396412980,"sku":"NOTESTOMINDFULOAT","price":87.0,"currency_code":"NZD","in_stock":true},{"title":"Sage","offer_id":40940396445748,"sku":"NOTESTOMINDFULSAG","price":87.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0085\/0431\/1926\/files\/Untitleddesign-159.jpg?v=1770791495","url":"https:\/\/simplebeautifulthings.com.au\/en-nz\/products\/intelligent-change-notes-to-mindfulness","provider":"Simple Beautiful Things","version":"1.0","type":"link"}